I am a CYQ Level 3 qualified Personal Trainer, combining extensive experience as a Strength and Conditioning Coach and Personal Trainer to offer a range of Personal Training packages.
Want to lose body fat? Want to increase muscle tone? Want to get stronger? Want to run a marathon? Want to do all four?
I offer a Personal Training experience tailored to suit your goals, but built on a strong foundation of knowledge and experience, ensuring you get the most from your workouts.
Are you a female living in and around Ilkley?
Do you want to lose some unwanted bodyfat?
Do you want to get stronger and fitter?
Want to be pushed and motivated in a group environment?
Want someone to guide you and help you achieve results?
If this is you – look no further!
I run group sessions for women in a fun, motivating environment where I will track your progress to ensure you achieve what you want! £60 per person for 4 weeks!
Sessions will take place at Heavy Metal Gym in Ilkley on:
Wednesdays and Fridays at 10am
You can also come for a pay as you go trial session if you want to see what it like first!
Contact me on 07942461440 or email on firstname.lastname@example.org to book your space – first come first served!
Individuals - Packages
I offer a free initial 30 minute consultation to meet in person to discuss your goals, your current training programme and to make a basic assessment of your fitness.
Personal Training can be delivered outdoors in a location of your choice, at your home, or at local gyms in Ilkley.
Individual or group sessions
I offer sessions for individuals or alternatively you can train with a friend (2 people).
Small group PT sessions
I now also offer small group PT sessions for max 4 people in each group. Enquire for more info.