Tuesday already here, and I kicked off the week yesterday by turning 25 years old! Halfway to 50 already:) Thanks to all friends and family for all the kinds messages, cards and phonecalls! Very much appreciated!
However the main reason for updating the blog today is that I thought you might want to check out a short, but sweet interview I did for Jimdo (the website) a couple of weeks ago. It got published on their website yesterday. It highligths a few training tips as well as my training/coaching philosophy.
Check it out by following this link:
Let me know what you think!
Have a goodt training week! In the rain if you live in Cardiff:)